IGNOU MPCE-46 Applied Positive Psychology - Study Material & Helpbook (Latest)

MPCE-46 English Topics Covered

Block 1 – Foundations of Positive Psychology

• Unit 1 – Introduction  to Positive  Psychology
• Unit 2 – Research Methods and Assessment in Positive Psychology
• Unit 3 – Eastern and Western Perspectives on Positive Psychology
• Unit 4 – Character Strengths and Virtues: Interpersonal Strengths and Well-being
• Unit 5 – Character Strengths and Virtues: Intrapersonal Strengths and Well-being

Block 2 – Positive Emotional States and Processes

• Unit 6 – Positive Affect and Positive Emotions
• Unit 7 – Happiness

Block 3 – Positive Cognitive States and Processes

• Unit 8 – Self and Related Concepts
• Unit 9 – Resilience
• Unit 10 – Optimism and Hope
• Unit 11 – Flow and Mindfulness

Block 4 – Applications of Positive Psychology

• Unit 12 – Positive Schooling and Positive Parenting
• Unit 13 – Applying Positive Psychology in Relationship, Family and Aging
• Unit 14 – Positive Psychology in Workplace, Health and Wellbeing

Block 5 – Positive Psychology Interventions

• Unit 15 – Stress Management and Post Traumatic Growth
• Unit 16 – Yoga and Meditation
• Unit 17 – Current Trends and Future Directions in Positive Psychology